Jane Martin 19:03 row
2,018m
Meters
19:03.5
Time
4:43.3
Pace
101
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 116 |
January 03, 2023 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.5 | 2,018m | 4:43.3 | 15 | 352 | 20 |
| 10:00.0 | 1,548m | 3:13.7 | 48 | 465 | 24 |
| 19:03.6 | 470m | 9:38.2 | 2 | 306 | 17 |
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30 min
app.erg.zone