Jane Martin 13:15 row
1,240m
Meters
13:15.9
Time
5:20.9
Pace
62
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 15 |
| Stroke Count | 191 |
| Drag Factor | 110 |
January 07, 2023 08:01:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.9 | 1,240m | 5:20.9 | 11 | 336 | 15 |
| 10:00.0 | 1,134m | 4:24.5 | 19 | 365 | 18 |
| 13:15.9 | 106m | 15:24.0 | 0 | 301 | 9 |
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30 min
app.erg.zone