Jane Martin 11:08 row
618m
Meters
11:08.6
Time
9:00.9
Pace
64
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 7 |
| Stroke Count | 80 |
| Drag Factor | 116 |
January 07, 2023 08:14:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.6 | 618m | 9:00.9 | 2 | 307 | 7 |
| 10:00.0 | 619m | 8:04.6 | 3 | 310 | 8 |
| 11:08.6 | 0 |
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30 min
app.erg.zone