Jane Martin 8:40 row
862m
Meters
8:40.2
Time
5:01.7
Pace
43
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 343 |
Stroke Rate | 25 |
Stroke Count | 125 |
Drag Factor | 111 |
January 11, 2023 06:11:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:40.2 | 862m | 5:01.7 | 13 | 343 | 25 |
8:40.2 | 862m | 5:01.7 | 13 | 343 | 25 |
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30 min
app.erg.zone