Jane Martin 2:34 row

403m

Meters

2:34.6

Time

3:11.8

Pace

20

Calories

Average Watts50
Calories Per Hour470
Stroke Rate25
Stroke Count61
Drag Factor110

January 13, 2023 06:27:08

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

30 min
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.6 403m 3:11.8 50 470 25
2:34.6 404m 3:11.3 50 471 25

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Workout Graph

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