Jane Martin 8:39 row
594m
Meters
8:39.2
Time
7:17.0
Pace
31
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 112 |
January 14, 2023 08:12:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.2 | 594m | 7:17.0 | 4 | 314 | 22 |
| 8:39.3 | 595m | 7:16.3 | 4 | 314 | 22 |
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30 min
app.erg.zone