Jane Martin 10:08 row
1,035m
Meters
10:08.9
Time
4:54.1
Pace
102
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 15 |
| Stroke Count | 161 |
| Drag Factor | 115 |
January 16, 2023 06:26:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.9 | 1,035m | 4:54.1 | 14 | 347 | 15 |
| 10:00.0 | 1,035m | 4:49.8 | 14 | 349 | 16 |
| 10:08.9 | 0 |
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30 min
app.erg.zone