Jane Martin 10:21 row
1,013m
Meters
10:21.6
Time
5:06.8
Pace
100
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 13 |
| Stroke Count | 144 |
| Drag Factor | 111 |
January 18, 2023 06:34:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.6 | 1,013m | 5:06.8 | 12 | 341 | 13 |
| 10:00.0 | 1,013m | 4:56.1 | 13 | 346 | 14 |
| 10:21.6 | 0 |
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30 min
app.erg.zone