Jane Martin 3:01 row
549m
Meters
3:01.8
Time
2:45.5
Pace
28
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 118 |
January 21, 2023 08:05:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.8 | 549m | 2:45.5 | 77 | 565 | 19 |
| 3:01.8 | 549m | 2:45.5 | 77 | 565 | 19 |
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30 min
app.erg.zone