Jane Martin 4:52 row
653m
Meters
4:52.8
Time
3:44.1
Pace
32
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 113 |
January 23, 2023 06:29:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.8 | 653m | 3:44.1 | 31 | 406 | 21 |
| 4:52.9 | 654m | 3:43.9 | 31 | 407 | 21 |
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30 min
app.erg.zone