v300m/1:22r...10 row on January 25, 2023

Jane Martin v300m/1:22r...10 row

3,000m

Meters

13:42.3

Time

2:17.0

Pace

169

Calories

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
13:42.3	3,000m	2:17.0	136	767	28
1:27.7	300m	2:26.1	112	685	28
r: 1:22	15m
1:24.8	300m	2:21.3	124	726	28
r: 1:26	19m
1:22.7	300m	2:17.8	134	760	29
r: 1:30	14m
1:20.2	300m	2:13.6	147	804	28
r: 1:37	13m
1:20.7	300m	2:14.5	144	795	28
r: 1:38	14m
1:20.4	300m	2:14.0	145	800	28
r: 1:34	14m
1:20.8	300m	2:14.6	143	793	28
r: 1:38	18m
1:21.3	300m	2:15.5	141	784	28
r: 1:42	14m
1:21.0	300m	2:15.0	142	789	28
r: 1:34	15m
1:22.5	300m	2:17.5	135	763	28
r: 0:55	12m
	r148m

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