Jane Martin 4:20 row
787m
Meters
4:20.5
Time
2:45.5
Pace
41
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 111 |
January 27, 2023 06:35:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 787m | 2:45.5 | 77 | 565 | 27 |
| 4:20.5 | 787m | 2:45.5 | 77 | 565 | 27 |
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30 min
app.erg.zone