Jane Martin 5:54 row
731m
Meters
5:54.9
Time
4:02.7
Pace
36
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 123 |
January 30, 2023 06:25:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.9 | 731m | 4:02.7 | 24 | 384 | 19 |
| 5:54.9 | 732m | 4:02.4 | 25 | 384 | 19 |
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30 min
app.erg.zone