Jane Martin 515m SkiErg
515m
Meters
2:32.9
Time
2:28.4
Pace
28
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 40 |
Stroke Count | 102 |
Drag Factor | 82 |
February 03, 2023 06:35:50
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:32.9 | 515m | 2:28.4 | 107 | 668 | 40 |
2:24.6 | 500m | 2:24.6 | 116 | 698 | 42 |
0:05.7 | 515m | 3:10.0 | 51 | 475 | 0 |
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