Jane Martin 9:10 row
1,128m
Meters
9:10.7
Time
4:04.1
Pace
56
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 110 |
February 06, 2023 06:27:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.7 | 1,128m | 4:04.1 | 24 | 382 | 19 |
| 9:10.7 | 1,128m | 4:04.1 | 24 | 382 | 19 |
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30 min
app.erg.zone