Jane Martin v750m/0:23r...1 row
750m
Meters
4:33.6
Time
3:02.4
Pace
38
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:23.0 |
| Overall Distance | 765m |
| Overall Time | 4:56.6 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 115 |
February 08, 2023 06:28:36
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.6 | 750m | 3:02.4 | 58 | 498 | 26 | |
| 4:33.6 | 750m | 3:02.4 | 58 | 498 | 26 | |
| r: 0:23 | 15m | |||||
| r15m |
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Workout Graph
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750
app.erg.zone