Jane Martin 12:09 row
883m
Meters
12:09.2
Time
6:52.9
Pace
88
Calories
Average Watts | 5 |
---|---|
Calories Per Hour | 317 |
Stroke Rate | 11 |
Stroke Count | 139 |
Drag Factor | 114 |
February 10, 2023 06:04:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:09.2 | 883m | 6:52.9 | 5 | 317 | 11 |
10:00.0 | 883m | 5:39.7 | 9 | 330 | 14 |
12:09.2 | 0 |
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30 min
app.erg.zone