v1000m/1:59r...10 BikeErg on February 14, 2023

Jane Martin v1000m/1:59r...10 BikeErg

10,000m

Meters

21:25.2

Time

2:08.5

Pace

305

Calories

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	RPM
21:25.2	10,000m	2:08.5	165	867	73
2:15.0	1,000m	2:15.0	142	789	70
r: 1:59	43m
2:13.7	1,000m	2:13.7	146	804	71
r: 2:23	49m
2:09.4	1,000m	2:09.4	162	855	73
r: 1:58	45m
2:08.8	1,000m	2:08.8	164	863	74
r: 1:53	44m
2:07.9	1,000m	2:07.9	167	875	74
r: 3:30	44m
2:07.0	1,000m	2:07.0	171	888	75
r: 2:43	42m
2:07.7	1,000m	2:07.7	168	878	74
r: 2:17	43m
2:07.2	1,000m	2:07.2	170	885	75
r: 2:12	43m
2:05.8	1,000m	2:05.8	176	905	75
r: 2:17	42m
2:02.6	1,000m	2:02.6	190	953	77
r: 2:25	43m
	r438m

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