Jane Martin 5:50 row
621m
Meters
5:50.8
Time
4:42.4
Pace
31
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 25 |
| Stroke Count | 90 |
| Drag Factor | 111 |
February 17, 2023 06:34:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.8 | 621m | 4:42.4 | 16 | 353 | 25 |
| 5:50.8 | 621m | 4:42.4 | 16 | 353 | 25 |
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30 min
app.erg.zone