Jane Martin v1000m/1:26r...2 BikeErg
2,000m
Meters
4:44.0
Time
2:22.0
Pace
55
Calories
| Rest Distance | 619m |
|---|---|
| Rest Time | 1:32.0 |
| Overall Distance | 2,619m |
| Overall Time | 6:16.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 63 |
| Revolution Count | 306 |
| Drag Factor | 96 |
February 20, 2023 06:05:59
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:44.0 | 2,000m | 2:22.0 | 122 | 720 | 63 | |
| 2:25.6 | 1,000m | 2:25.6 | 113 | 690 | 63 | |
| r: 1:26 | 580m | |||||
| 2:18.4 | 1,000m | 2:18.4 | 132 | 754 | 65 | |
| r: 0:06 | 39m | |||||
| r619m |
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Workout Graph
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Bike
app.erg.zone