Jane Martin 30:00 BikeErg
14,013m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 69 |
| Revolution Count | 2087 |
| Drag Factor | 103 |
February 20, 2023 06:39:13
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,013m | 2:08.4 | 165 | 868 | 69 |
| 6:00.0 | 2,777m | 2:09.6 | 161 | 852 | 69 |
| 12:00.0 | 2,778m | 2:09.5 | 161 | 853 | 69 |
| 18:00.0 | 2,775m | 2:09.7 | 160 | 851 | 69 |
| 24:00.0 | 2,812m | 2:08.0 | 167 | 874 | 70 |
| 30:00.0 | 2,871m | 2:05.3 | 178 | 910 | 71 |
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Workout Graph
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2.20.23 ErgFit 1 - ErgFit
app.erg.zone/w/80cl_YlpSEq60KGlz-MJxQ