Jane Martin 5:47 row
614m
Meters
5:47.3
Time
4:42.8
Pace
31
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 353 |
Stroke Rate | 26 |
Stroke Count | 92 |
Drag Factor | 115 |
February 22, 2023 05:55:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:47.3 | 614m | 4:42.8 | 15 | 353 | 26 |
5:47.3 | 615m | 4:42.3 | 16 | 353 | 26 |
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30 min
app.erg.zone