v3:00/r...15 BikeErg on February 24, 2023

Jane Martin v3:00/r...15 BikeErg

13,598m

Meters

30:00.0

Time

2:12.3

Pace

403

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	RPM
30:00.0	13,598m	2:12.3	151	819	72
3:00.0	1,367m	2:11.6	153	827	72
2:00.0	926m	2:09.5	161	853	73
1:00.0	475m	2:06.3	174	897	75
r: 2:00	172m
3:00.0	1,368m	2:11.5	154	828	72
2:00.0	925m	2:09.7	160	851	73
1:00.0	474m	2:06.5	173	893	74
r: 2:00	145m
3:00.0	1,366m	2:11.7	153	826	75
2:00.0	923m	2:10.0	159	848	76
1:00.0	474m	2:06.5	173	893	77
r: 2:00	257m
3:00.0	1,307m	2:17.7	134	761	71
2:00.0	865m	2:18.7	131	751	71
1:00.0	440m	2:16.3	138	775	72
r: 2:00	96m
3:00.0	1,350m	2:13.3	148	808	70
2:00.0	885m	2:15.5	140	783	69
1:00.0	455m	2:11.8	153	825	71
	r670m

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