Jane Martin v1000m/0:33r...2 BikeErg
1,249m
Meters
3:03.8
Time
2:27.1
Pace
33
Calories
| Rest Distance | 217m |
|---|---|
| Rest Time | 0:33.0 |
| Overall Distance | 1,466m |
| Overall Time | 3:36.8 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 66 |
| Revolution Count | 202 |
| Drag Factor | 79 |
February 25, 2023 08:06:20
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:03.8 | 1,249m | 2:27.1 | 110 | 677 | 66 | |
| 2:25.9 | 1,000m | 2:25.9 | 113 | 687 | 67 | |
| r: 0:33 | 217m | |||||
| 0:37.7 | 248m | 2:32.0 | 100 | 642 | 64 | |
| r217m |
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Workout Graph
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Bike
app.erg.zone