Jane Martin 16:34 row
1,921m
Meters
16:34.2
Time
4:18.7
Pace
99
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 14 |
| Stroke Count | 248 |
| Drag Factor | 109 |
February 27, 2023 06:34:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.2 | 1,921m | 4:18.7 | 20 | 369 | 14 |
| 10:00.0 | 1,220m | 4:05.9 | 24 | 381 | 18 |
| 16:34.2 | 701m | 4:41.1 | 16 | 354 | 10 |
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30 min
app.erg.zone