v500m/0:38r...10 row on February 27, 2023

Jane Martin v500m/0:38r...10 row

5,000m

Meters

22:33.2

Time

2:15.3

Pace

290

Calories

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
22:33.2	5,000m	2:15.3	141	786	20
2:15.1	500m	2:15.1	142	788	20
r: 0:38	19m
2:14.9	500m	2:14.9	143	790	20
r: 0:47	21m
2:15.0	500m	2:15.0	142	789	20
r: 0:59	20m
2:16.4	500m	2:16.4	138	774	20
r: 1:06	15m
2:15.7	500m	2:15.7	140	782	20
r: 0:35	17m
2:15.4	500m	2:15.4	141	785	20
r: 0:41	16m
2:15.8	500m	2:15.8	140	780	20
r: 0:37	16m
2:16.0	500m	2:16.0	139	778	20
r: 0:39	17m
2:14.6	500m	2:14.6	144	793	20
r: 0:38	20m
2:14.2	500m	2:14.2	145	798	20
r: 0:30	13m
	r174m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.