Jane Martin 5:11 row
862m
Meters
5:11.3
Time
3:00.5
Pace
43
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 26 |
Stroke Count | 134 |
Drag Factor | 114 |
March 01, 2023 05:53:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:11.3 | 862m | 3:00.5 | 59 | 504 | 26 |
5:11.3 | 863m | 3:00.3 | 60 | 505 | 26 |
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30 min
app.erg.zone