Jane Martin v1000m/5:50r...1 BikeErg
1,000m
Meters
2:31.8
Time
2:31.8
Pace
27
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,072m |
| Overall Time | 8:21.8 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 59 |
| Revolution Count | 152 |
| Drag Factor | 96 |
March 08, 2023 05:57:02
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:31.8 | 1,000m | 2:31.8 | 100 | 644 | 59 | |
| 2:31.8 | 1,000m | 2:31.8 | 100 | 644 | 60 | |
| r: 5:50 | 72m | |||||
| r72m |
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Workout Graph
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Bike
app.erg.zone