Jane Martin 10000m BikeErg
10,000m
Meters
21:53.9
Time
2:11.3
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 70 |
| Revolution Count | 1545 |
| Drag Factor | 91 |
March 08, 2023 06:19:33
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:53.9 | 10,000m | 2:11.3 | 154 | 831 | 70 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 68 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 70 |
| 4:22.0 | 6,000m | 2:11.0 | 156 | 835 | 71 |
| 4:22.0 | 8,000m | 2:11.0 | 156 | 835 | 71 |
| 4:12.2 | 10,000m | 2:06.1 | 175 | 900 | 74 |
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Workout Graph
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3.8.23 ErgFit 1b - ErgFit
app.erg.zone/w/f5zWbTzaQ5Kcc5FBI16v5w