Jane Martin 15:39 row
1,180m
Meters
15:39.6
Time
6:38.1
Pace
118
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 11 |
| Stroke Count | 176 |
| Drag Factor | 116 |
March 13, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.6 | 1,180m | 6:38.1 | 6 | 319 | 11 |
| 10:00.0 | 1,181m | 4:14.0 | 21 | 373 | 18 |
| 15:39.6 | 0 |
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30 min
app.erg.zone