Jane Martin v1000m/0:07r...2 BikeErg
1,545m
Meters
3:49.0
Time
2:28.2
Pace
42
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 1,596m |
| Overall Time | 3:56.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 66 |
| Revolution Count | 247 |
| Drag Factor | 82 |
March 13, 2023 06:38:32
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:49.0 | 1,545m | 2:28.2 | 107 | 669 | 66 | |
| 2:28.3 | 1,000m | 2:28.3 | 107 | 669 | 65 | |
| r: 0:07 | 51m | |||||
| 1:20.0 | 545m | 2:26.7 | 111 | 680 | 69 | |
| r51m |
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Workout Graph
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Bike
app.erg.zone