Jane Martin 517m SkiErg
517m
Meters
6:28.8
Time
6:16.0
Pace
27
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 41 |
| Stroke Count | 108 |
| Drag Factor | 83 |
March 15, 2023 06:01:22
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.8 | 517m | 6:16.0 | 7 | 322 | 41 |
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 43 |
| 0:06.4 | 517m | 3:08.2 | 52 | 480 | 9 |
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