Jane Martin 8:19 row
688m
Meters
8:19.4
Time
6:02.9
Pace
35
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 112 |
March 25, 2023 08:10:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.4 | 688m | 6:02.9 | 7 | 325 | 23 |
| 8:19.4 | 688m | 6:02.9 | 7 | 325 | 24 |
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30 min
app.erg.zone