Sign Up

Jane Martin v1500m/0:47r...15 BikeErg

15,000

Meters

32:35.4

Time

2:10.3

Pace

452

Calories

Rest Distance568
Rest Time13:39.0
Overall Distance15,568
Overall Time46:14.4
Average Watts158
Calories Per Hour832
RPM61
Revolution Count2002
Drag Factor152

April 01, 2023 08:54:27

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

4.1.23 ErgFit 1 - ErgFit
app.erg.zone/w/q1Y-mMezShGE9Ud4KBM_eA

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:35.4 15,000 2:10.3 158 832 61
3:16.5 1,500 2:11.0 156 824 56
r: 0:47 36
3:13.0 1,500 2:08.6 164 858 56
r: 0:48 39
3:13.9 1,500 2:09.2 162 854 56
r: 0:48 36
3:15.1 1,500 2:10.0 159 830 56
r: 0:50 36
3:14.9 1,500 2:09.9 160 831 56
r: 0:46 40
2:11.8 1,000 2:11.8 153 819 62
r: 0:52 37
2:11.6 1,000 2:11.6 154 820 62
r: 0:53 36
2:12.3 1,000 2:12.3 151 816 62
r: 0:59 38
2:11.9 1,000 2:11.9 153 818 62
r: 0:53 37
2:11.7 1,000 2:11.7 153 820 62
r: 0:58 37
1:04.8 500 2:09.6 161 833 76
r: 0:58 43
1:04.8 500 2:09.6 161 833 76
r: 0:51 37
1:04.3 500 2:08.6 165 839 77
r: 0:57 39
1:04.0 500 2:08.0 167 843 77
r: 1:10 39
1:04.8 500 2:09.6 161 833 76
r: 1:09 38
r568

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.