Jane Martin v428m/r...1 row
428m
Meters
2:37.6
Time
3:04.1
Pace
21
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 428m |
| Overall Time | 2:37.6 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 113 |
April 17, 2023 06:10:50
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.6 | 428m | 3:04.1 | 56 | 493 | 24 | |
| 2:37.6 | 428m | 3:04.1 | 56 | 493 | 24 | |
| r0m |
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Workout Graph
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750
app.erg.zone