Jane Martin 516m SkiErg
516m
Meters
3:03.1
Time
2:57.4
Pace
27
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 41 |
Stroke Count | 110 |
Drag Factor | 78 |
April 19, 2023 05:57:10
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:03.1 | 516m | 2:57.4 | 63 | 515 | 41 |
2:32.9 | 500m | 2:32.9 | 98 | 636 | 43 |
0:06.2 | 516m | 3:13.7 | 48 | 465 | 10 |
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