Jane Martin 20:17 row
1,026m
Meters
20:17.0
Time
9:53.0
Pace
153
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 7 |
| Stroke Count | 158 |
| Drag Factor | 116 |
April 21, 2023 06:33:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.0 | 1,026m | 9:53.0 | 2 | 305 | 7 |
| 10:00.0 | 1,026m | 4:52.3 | 14 | 348 | 16 |
| 20:00.0 | 0 | ||||
| 20:17.1 | 0 |
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30 min
app.erg.zone