Jane Martin v750m/0:09r...1 row
750m
Meters
3:57.8
Time
2:38.5
Pace
39
Calories
Rest Distance | 14m |
---|---|
Rest Time | 0:09.0 |
Overall Distance | 764m |
Overall Time | 4:06.8 |
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 22 |
Stroke Count | 89 |
Drag Factor | 115 |
April 24, 2023 06:32:32
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:57.8 | 750m | 2:38.5 | 88 | 602 | 22 | |
3:57.8 | 750m | 2:38.5 | 88 | 602 | 22 | |
r: 0:09 | 14m | |||||
r14m |
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Workout Graph
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750
app.erg.zone