Jane Martin v1:30/1:43r...6 SkiErg

1,842m

Meters

9:00.0

Time

2:26.5

Pace

99

Calories

Rest Distance98m
Rest Time10:12.0
Overall Distance1,940m
Overall Time19:12.0
Average Watts111
Calories Per Hour682
Stroke Rate40
Stroke Count359
Drag Factor87

April 26, 2023 07:06:30

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

4.26.23 ErgFit 2 - ErgFit
app.erg.zone/w/MDen_De2Qky-KI0PZKQK1A

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 1,842m 2:26.5 111 682 40
1:30.0 305m 2:27.5 109 675 40
r: 1:43 15m
1:30.0 311m 2:24.6 116 697 40
r: 1:47 20m
1:30.0 309m 2:25.6 113 690 40
r: 1:51 19m
1:30.0 307m 2:26.5 111 682 40
r: 1:56 15m
1:30.0 306m 2:27.0 110 678 40
r: 1:51 14m
1:30.0 304m 2:28.0 108 671 40
r: 1:04 15m
r98m

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Workout Graph

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