Jane Martin v1:30/1:36r...6 BikeErg

4,165m

Meters

9:00.0

Time

2:09.6

Pace

124

Calories

Rest Distance226m
Rest Time10:37.0
Overall Distance4,391m
Overall Time19:37.0
Average Watts161
Calories Per Hour852
RPM74
Revolution Count667
Drag Factor82

April 28, 2023 07:30:18

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

4.28.23 ErgFit 2 - ErgFit
app.erg.zone/w/2XDAxQNLSMWiCreMwlORFw

Intervals

Time Meters Pace Watts Cal/Hr RPM
9:00.0 4,165m 2:09.6 161 852 74
1:30.0 697m 2:09.1 163 859 74
r: 1:36 42m
1:30.0 700m 2:08.5 165 866 75
r: 1:45 32m
1:30.0 695m 2:09.4 161 854 74
r: 1:59 36m
1:30.0 704m 2:07.8 168 876 75
r: 2:06 34m
1:30.0 687m 2:11.0 156 835 73
r: 1:57 44m
1:30.0 682m 2:11.9 152 824 73
r: 1:14 38m
r226m

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Workout Graph

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