Jane Martin 518m SkiErg
518m
Meters
5:22.1
Time
5:10.9
Pace
27
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 36 |
| Stroke Count | 95 |
| Drag Factor | 90 |
April 29, 2023 08:07:36
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.1 | 518m | 5:10.9 | 12 | 340 | 36 |
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 38 |
| 0:06.7 | 518m | 3:06.1 | 54 | 486 | 9 |
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