Jane Martin v1000m/0:03r...2 BikeErg
1,675m
Meters
4:25.7
Time
2:38.6
Pace
43
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:03.0 |
| Overall Distance | 1,688m |
| Overall Time | 4:28.7 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 61 |
| Revolution Count | 271 |
| Drag Factor | 80 |
May 05, 2023 06:34:04
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,675m | 2:38.6 | 88 | 601 | 61 | |
| 2:39.7 | 1,000m | 2:39.7 | 86 | 595 | 61 | |
| r: 0:03 | 13m | |||||
| 1:45.6 | 673m | 2:36.9 | 91 | 611 | 62 | |
| r13m |
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Workout Graph
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Bike
app.erg.zone