Jane Martin 514m SkiErg
514m
Meters
4:37.0
Time
4:29.4
Pace
26
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 38 |
| Stroke Count | 104 |
| Drag Factor | 80 |
May 10, 2023 06:01:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.0 | 514m | 4:29.4 | 18 | 361 | 38 |
| 2:36.0 | 500m | 2:36.0 | 92 | 617 | 40 |
| 0:05.9 | 514m | 3:30.7 | 37 | 428 | 0 |
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