Jane Martin v520m/r...1 row
520m
Meters
2:57.1
Time
2:50.2
Pace
26
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 520m |
| Overall Time | 2:57.1 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 119 |
May 17, 2023 06:01:27
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.1 | 520m | 2:50.2 | 71 | 543 | 25 | |
| 2:57.1 | 520m | 2:50.2 | 71 | 543 | 25 | |
| r0m |
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Workout Graph
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750
app.erg.zone