Jane Martin 3:13 row
410m
Meters
3:13.3
Time
3:55.7
Pace
20
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 391 |
Stroke Rate | 24 |
Stroke Count | 62 |
Drag Factor | 114 |
June 02, 2023 06:28:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:13.3 | 410m | 3:55.7 | 27 | 391 | 24 |
3:13.3 | 411m | 3:55.1 | 27 | 392 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min
app.erg.zone