Jane Martin v1000m/0:27r...2 BikeErg
2,000m
Meters
5:09.3
Time
2:34.6
Pace
53
Calories
| Rest Distance | 193m |
|---|---|
| Rest Time | 1:12.0 |
| Overall Distance | 2,193m |
| Overall Time | 6:21.3 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 61 |
| Revolution Count | 318 |
| Drag Factor | 84 |
June 02, 2023 06:36:40
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:09.3 | 2,000m | 2:34.6 | 95 | 625 | 61 | |
| 2:45.8 | 1,000m | 2:45.8 | 77 | 564 | 57 | |
| r: 0:27 | 166m | |||||
| 2:23.6 | 1,000m | 2:23.6 | 118 | 706 | 67 | |
| r: 0:45 | 27m | |||||
| r193m |
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Workout Graph
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Bike
app.erg.zone