Jane Martin v250m/0:08r...1 SkiErg
250m
Meters
1:16.0
Time
2:32.0
Pace
13
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 273m |
| Overall Time | 1:24.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 43 |
| Stroke Count | 55 |
| Drag Factor | 73 |
June 07, 2023 05:50:55
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.0 | 250m | 2:32.0 | 100 | 643 | 43 | |
| 1:16.0 | 250m | 2:32.0 | 100 | 643 | 43 | |
| r: 0:08 | 23m | |||||
| r23m |
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Workout Graph
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250
app.erg.zone