Jane Martin v250m/0:06r...1 SkiErg
250m
Meters
1:19.9
Time
2:39.8
Pace
13
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 265m |
| Overall Time | 1:25.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 40 |
| Stroke Count | 53 |
| Drag Factor | 85 |
June 14, 2023 05:52:51
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.9 | 250m | 2:39.8 | 86 | 595 | 40 | |
| 1:19.9 | 250m | 2:39.8 | 86 | 595 | 40 | |
| r: 0:06 | 15m | |||||
| r15m |
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Workout Graph
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250
app.erg.zone