Jane Martin 16:58 row
1,022m
Meters
16:58.8
Time
8:18.4
Pace
102
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 8 |
| Stroke Count | 148 |
| Drag Factor | 112 |
June 26, 2023 06:25:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.8 | 1,022m | 8:18.4 | 3 | 309 | 8 |
| 10:00.0 | 1,023m | 4:53.2 | 14 | 347 | 15 |
| 16:58.8 | 0 |
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30 min
app.erg.zone