Jane Martin v21c/0:06r...1 SkiErg
389m
Meters
1:59.8
Time
2:33.9
Pace
21
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 406m |
| Overall Time | 2:05.8 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 42 |
| Stroke Count | 85 |
| Drag Factor | 85 |
August 02, 2023 05:54:04
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 389m | 2:33.9 | 96 | 629 | 42 | |
| 1:59.8 | 388m | 2:34.3 | 95 | 627 | 42 | |
| r: 0:06 | 17m | |||||
| r17m |
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Workout Graph
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Ski intervals
app.erg.zone